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Tai Chi Level 2 - Tai Chi 12

Tai Chi level 2 has 12 forms of Tai Chi, last for 4 minutes.  It is also called Tai Chi 12.  Tai Chi level 2 has 6 new forms, and some form you have learnt from Tai Chi 6.  This allows student to review what they have achieved in level 1 and learn further 6 new forms.  Tai Chi 12 is still a method of foundation training.  It includes Gongfa exercise, meditation skills.  Students who have completed Tai Chi level 1 are suggested to start Tai Chi level 2.   Tai Chi level 2 contains three sections.

 

The Name List of Tai Chi for Tai Chi 12:

Section one

1.1. Starting form

1.2. Part horses mane (3)

1.3. Crane spreads wings (4)

Section two

1.4. Push hands in 4 directions with mail step (4)

1.5. Strum guitar (3)

1.6. Punch (3)

Section Three

1.7. Rooster on one leg balance (4)

1.8. Single whip (1)

1.9. Floating cloud right (3)

1.10.Single whip (1)

1.11.Floating cloud left (3)

1.12. Closing form