If you have answered ‘yes’ to any of the 7 questions, a formal letter of clearance will need to be signed by your GP or Allied health professional and passed on TCFA prior to undertaking physical activity/exercise. If you answered ‘no’ to all of the 7 questions, and you have no other concerns about your health, you may proceed to undertake light moderate intensity physical activity.
If you tick any of the above questions, Are you suffering from either of the following? If so, please tick